The art of believing and faith in the old health tips, yoga are simple to follow. Today science has advanced and has special knowledge in medicine, diet, nutrition and physical activity to live happily for extended years with diseases that cannot be cured. But the knowledge is much wide and expensive and still under research. Ignoring supportive therapies and simple traditional and physicians’ tips, lack of knowledge, faith and panic at the sight of some clinical and lab tests sometimes forces me to remain in a state of fear. A little education and awareness and adopting the exercises and diet to my individual needs has started working.
In fact so much health information is scattered today and specialized knowledge with experts are available. But all of them make my life more complicated. I need to keep calm and follow simple rules in daily life to stay healthy and happy.
There are intensive research going on in genetics being the cause for Diabetes, Cancer and Obesity. But the genes that causes theses diseases can be switched off by some special nutrition and health practices.
If a man has faith and follows some diets and pranayama he can cure cancer, I personally know people who have benefited. The need to happy with me and ‘I am what I am’ is important.
Till then cure for pain, symptoms and treatment have to be taken by scientific methods.